Bottle it up

The conscious act of bottling up your feelings to avoid showing any sign of weakness.



Bottle up
Control and refrain from showing; of emotions, desires, impulses, or behavior. Keep suppressed and hidden.
Example:
- Don't bottle up all your feelings.

- She bottled up her emotions throughout the tournament

- The more you bottle that anger up, the more likely it is that it will explode.


Bottle up and go
To get the hell out of a seriously fucked up situation, but to do it calmly, nicely and peacefully so you can get away safely without letting anyone know you're running the hell out.
Example:
"My blind date told me that her fairy godmother told her on the toilet that we are destined to live together forever and ever. So, it was time to bottle up and go."


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