ICHC Workout
A small workout routine popularized on the chat site ICanHazChat. It consists of 69 pushups, 42.0 squats, and a 2 minute plank.
Example:
I should get some actual exercise in today between fap sessions. Time to do the ol' ICHC Workout!
I should get some actual exercise in today between fap sessions. Time to do the ol' ICHC Workout!