regimen Definition| Urban Word Dictionary

regimen

A systematic plan of any kind.

pie regimen

by F. Scott on Aug 31, 2007 08:19:28

An unhealthy diet, leading to rapid weight gain.

Example:
Boy, Larry's gained 25 lbs. in the last couple of months. He must have himself on a strict pie regimen.

Caffeine-Melatonin Regimen

by Phieyl on Jan 16, 2023 23:07:58

1. A specific plan or routine that involves taking a consistent, minimum dose of caffeine in the morning and a consistent, minimum dose of melatonin at night in order to improve the chances of falling asleep at night.

2. A strategy used to regulate sleep patterns and improve overall sleep quality by balancing daytime alertness and nighttime sleepiness.

3. A way to hack your own biology by manipulating the levels of two naturally occurring compounds in your body.

Example:
I'm trying to develop a healthy sleep routine, so I've started a Caffeine-Melatonin Regimen and I'm sticking to it.

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