with a grain of salt

Meaning to take something lightly, especially with advice. To be skeptical.



with a grain of salt
When qualifying advice: For example your mother is always cold and thinks that you will be too. Therefore she always tells you to take a jacket with you. Perhaps she gets cold easily and you do not. If you want to communicate this different subjective preference, use this phrase.
Example:
Take your mother's advice to wear a coat "with a grain of salt"


grain of salt
A metaphor used when information or advice should not be taken so seriously.
Example:
Peter: I read somewhere that we're going to war with North Korea!!
Mom: Where did you hear that from?
Peter: Someone commented on my Facebook post
Mom: It was probably sarcasm that you clearly missed on. There is definitely tension between the US and North Korea but not enough to go into War over. Take what they said with a grain of salt.


a grain of salt
Not to be taken literally, or to be taken with caution or extra common sense.

Etymology is from the Latin phrase "cum grano salis" (with a grain of salt), and also the Italian phrase "avere sale in zucca" (to have salt in your pumpkin (head)). In Italy to have salt in your head means to have intelligence or reasoning abilities.
Example:
Do not accept promises from your enemy without a grain of salt.

Use a grain of salt when buying cheap electronics from the flea market.


take with a grain of salt
To take a statement with 'a grain of salt' or 'a pinch of salt' means to accept it but to maintain a degree of skepticism about its truth.
Example:
The idea comes from the fact that food is more easily swallowed if taken with a small amount of salt. (take with a grain of salt)


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