So on and so forth
Example:
Nic: What should I be working on coach?
Coach Lamarche: You should dedicate at least 7 hours a day to working on your ball handling, shooting, so on and so forth.
Nic: What should I be working on coach?
Coach Lamarche: You should dedicate at least 7 hours a day to working on your ball handling, shooting, so on and so forth.