toning

Tone is a really good friend with a girlfriend named Emma. I said “Tone Tone” because it would be easier to find. Anyways, yea, he’s cool.



Tonee
Massive greek cunt who can deadlift 800 kilos and benchpress 4 tons. Lives in the tunnels of the Australian metro train subways. He eats 72,000 calories a day which converts into 20kg of muscle mass from each rep.

Daily meal plan
breakfast - 3kg of steak with a raw turkey and protein shake
Snack - steriod injection
Dinner - 2 buckets of protein powder, 50 kilos of raw chicken
Example:
Mike: Woah! look at that man over there, he's benching 4 tons!
Jerry: No shit bro, that's Tonee!


Toned
Visible definition in muscles as a direct result of having low body fat and reasonably well formed and built muscles. Similar to being 'ripped' only not to such an extent.
Example:
Dude check out Jess. She got so toned from going to the gym.

I need to lose some fat and get more toned, like NBA players.

Aerobics gets you toned.


Tone
skill, talent, doing something right or with great concentration. Sometimes luck
Example:
You gotta have some tone if your gonna try and hit on Lindsey; Fedor had tone when he knocked out Arlovski; I toned through it and didnt text Allie back when she was being a bitch.


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