man sets

A bad ass full body workout that will leave you sore for a full week including 10 reps of a deadlift, shrug, power clean military press, front squat and a deadlift in succession.



Set man
Set Man means Certain people. Its a slang word used in the UK mainly
Example:
Man 1: Bro you know someone shit themself in a KFC

Man 2: No way, set man are so odd

Man 1: Ahlie


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