Deck of Cards
The use of a deck of cards for a cardio work out that can only be described as hell.
This work out can also make the place your are working out in into a swimming pool of sweat that you can skate on after the workout is done.
This work out can also make the place your are working out in into a swimming pool of sweat that you can skate on after the workout is done.
Example:
Deck of Cards
10 of spades, 10 burpees the next one is 10 of hearts guess what another ten burpees. *screams of tortured souls*
Deck of Cards
10 of spades, 10 burpees the next one is 10 of hearts guess what another ten burpees. *screams of tortured souls*